So, you’re thinking of a company event that would be out of the ordinary? Why not invite your colleagues for an afternoon of modern swordplay!
Fencing teaches you how to cope under pressure, it develops anticipation, timing and concentration – qualities crucial for any company or business. And yet, it’s great fun, good exercise and the most memorable experience.
We offer you a program which will include:
- Brief history of fencing.
- Team based warm-up, coordination and stretching exercises.
- Basic technique
- Dynamic footwork, guaranteed to break a sweat.
- Drills with an epee
- Rules and courtesy of a fencing bout
- Sparring and directing the bout with the electric scoring machine
- Warm-down workout with partners (abs, core strength, breath control)
All equipment provided. Up to 12 participants per session.
